Natural breast enlargement herbs are a safe, affordable and widely available way to have larger, healthier breasts. This is because some herbs contain certain phytoestrogens that are directly related to breast growth in females. Phytoestrogens are compounds found naturally in some foods that mimic the estrogen hormone. These nutrients have a positive effect on the breast tissue, making the breasts healthier, firmer and larger, sometimes by up to 2 cup sizes!
Fennel is probably the herb most widely known for its estrogenic effects. It can be used in recipes, added to tea or mixed in with lotion and massaged directly into the breasts.
Red Clover is high in estrogen-like phytonutrients and can be used in a number of ways. The flower blossoms can be dried and steeped to make a tea or you can add a little red clover extract to your own tea.
Fenugreek is a common herb that contains the highest amounts of these sought after estrogen-like compounds. It also contains prolactin which, together with estrogen, is essential for breast enlargement.
Wild Yam can be taken as a capsule, added to tea or recipes, or mixed with lotion and massaged directly into the skin.
Saw Palmetto is a berry that is used commonly as an herbal supplement in a variety of ways. Native American women have used this herb for centuries to increase their breast size. Studies have shown that when Saw Palmetto is used along with Fennel, the results are seen much faster, often within a few months.
Watercress Leaf contains a beneficial amount of vitamin E which is also essential for breast growth.
Some other herbs used for natural breast enlargement are Dandelion Root, Blessed Thistle, Dona Quai and Pueraria Mirifica.
Using any of these herbs alone or by mixing 2 or 3 at the same time will promote breast health and enlargement. There is even more good news! Many of these herbs have additional healthy benefits for a number of ailments, so while you are enjoying larger breasts, you can also be healthier in many other aspects as well.
All of these herbs can be found in health food stores or online. They can be purchased singly or in already prepared mixes designed specifically for breast enlargement. There are a range of prices that will fit any budget, so there is literally something for everyone who wants to look better and feel better about them.